WORKOUT #1 ft. PT Miguel Brito

Hey!
Today I am doing a throwback to the workout I did in September with PT Miguel Brito.

Our goal was to do a workout for people who were starting to workout again, and I think this is the perfect time to remember it. Who already started working out for Summer 2017?

It doesn't matter if you are starting or advanced, if you workout at a gym or not, this workout is for EVERYONE! This workout is for you!

If you haven't subscribed to Miguel's Youtube channel do it now!


Have a nice Workout! 

Summer 2017 we'll be ready for you :)